baked-chicken-with-bell-pepper

Baked Chicken with Bell Peppers

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 bell peppers (any color), sliced
• 1 red onion, sliced
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon paprika
• Salt and pepper to taste
• 1 lemon, sliced
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat Oven: Preheat your oven to 400°F (200°C).
2. Prepare Chicken: Place the chicken breasts in a large bowl. Drizzle with 1 tablespoon of olive oil, and season with oregano, basil, paprika, salt, and pepper. Rub the seasoning into the chicken breasts to ensure they are well coated.
3. Arrange Vegetables: In a separate bowl, combine the sliced bell peppers, red onion, and minced garlic. Drizzle with the remaining tablespoon of olive oil and toss to coat.
4. Assemble: Arrange the seasoned chicken breasts in a baking dish. Spread the bell peppers and onions evenly around the chicken. Place lemon slices on top of the chicken and vegetables.
5. Bake: Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender. The internal temperature of the chicken should reach 165°F (75°C).
6. Garnish and Serve: Remove the dish from the oven and let it rest for a few minutes. Garnish with freshly chopped parsley before serving.
7. Enjoy: Serve the baked chicken with bell peppers hot, paired with your favorite side dish, such as rice, quinoa, or a fresh salad.

Feel free to adjust the seasoning and ingredients to your taste. Enjoy your meal!