Here’s a tasty recipe for Baked Sweet and Sour Chicken:
Ingredients:
For the Chicken:
- 1 lb (450g) boneless, skinless chicken breasts, cut into bite-sized cubes
- Salt and pepper, to taste
- 1/2 cup (60g) cornstarch
- 2 large eggs, beaten
- 1/4 cup (60ml) vegetable oil (for frying)
For the Sweet and Sour Sauce:
- 1/2 cup (120ml) sugar
- 1/4 cup (60ml) white vinegar
- 1/4 cup (60ml) ketchup
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/2 teaspoon ground black pepper
Instructions:
Step 1: Preheat the Oven
- Preheat your oven to 325°F (160°C). Grease a 9×13-inch baking dish or line it with foil for easy cleanup.
Step 2: Prepare and Fry the Chicken
- Season the chicken pieces with salt and pepper.
- Dip the chicken cubes into the cornstarch, ensuring they are fully coated.
- Then dip the coated chicken into the beaten eggs.
- Heat the vegetable oil in a large skillet over medium-high heat. Fry the chicken pieces just until golden brown on all sides (about 2-3 minutes per side). The chicken doesn’t need to be fully cooked, as it will finish cooking in the oven.
- Transfer the fried chicken to the prepared baking dish.
Step 3: Make the Sweet and Sour Sauce
- In a medium bowl, whisk together the sugar, white vinegar, ketchup, soy sauce, garlic powder, salt, and pepper until smooth.
Step 4: Bake the Chicken
- Pour the sweet and sour sauce evenly over the chicken in the baking dish.
- Bake the chicken in the preheated oven for 45-60 minutes, stirring every 15 minutes to ensure the chicken is evenly coated and the sauce thickens.
Step 5: Serve
- Once the chicken is fully cooked and the sauce is thick and sticky, remove it from the oven.
- Serve the baked sweet and sour chicken with steamed rice and a side of vegetables.
Enjoy your delicious Baked Sweet and Sour Chicken!