Here’s a delicious recipe for Grilled Chicken with Asparagus and Avocado:
Ingredients:
For the Chicken:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 garlic cloves, minced
- 1 teaspoon paprika
- Salt and pepper to taste
For the Asparagus:
- 1 bunch asparagus, ends trimmed
- 1 tablespoon olive oil
- Salt and pepper to taste
For the Avocado Salad:
- 2 ripe avocados, diced
- 1 small red onion, finely chopped
- 1 small cucumber, diced
- 1 cup cherry tomatoes, halved
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh parsley or cilantro for garnish (optional)
Instructions:
Prepare and Grill the Chicken:
- Marinate the chicken: In a small bowl, mix olive oil, lemon juice, minced garlic, paprika, salt, and pepper. Rub the marinade evenly over the chicken breasts. Let it sit for 15-20 minutes to absorb the flavors.
- Preheat your grill: Heat the grill to medium-high heat.
- Grill the chicken: Grill the chicken breasts for about 6-7 minutes per side, or until fully cooked (internal temperature should reach 165°F). Remove from grill and let rest for a few minutes before slicing.
Grill the Asparagus:
- Toss the asparagus: While the chicken is grilling, toss the asparagus with olive oil, salt, and pepper.
- Grill the asparagus: Grill the asparagus for 5-7 minutes, turning occasionally, until slightly charred and tender.
Prepare the Avocado Salad:
- Mix the salad: In a large bowl, combine diced avocados, red onion, cucumber, and cherry tomatoes.
- Dress the salad: Drizzle the salad with olive oil and lemon juice. Season with salt and pepper to taste. Gently toss to combine.
Serve:
- Plate the dish: Arrange grilled chicken slices on a plate with the grilled asparagus on the side.
- Add the avocado salad: Serve the avocado salad alongside or on top of the grilled chicken.
- Garnish: Optionally, sprinkle fresh parsley or cilantro over the top for extra flavor.
Enjoy!
This healthy and flavorful Grilled Chicken with Asparagus and Avocado is perfect for a light yet satisfying meal!