Here’s a simple and flavorful recipe for Mexican Cauliflower Rice:
Ingredients:
- 1 medium head of cauliflower (or 4 cups riced cauliflower)
- 1 tablespoon olive oil (or avocado oil)
- 1/2 cup onion, finely chopped
- 2 cloves garlic, minced
- 1 small jalapeño, seeded and diced (optional for spice)
- 1/2 cup tomato sauce (or 1 diced tomato)
- 1/2 cup bell pepper, finely chopped (red or green)
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika (optional for added flavor)
- Salt and pepper to taste
- 1/4 cup fresh cilantro, chopped
- Juice of half a lime (about 1 tablespoon)
Instructions:
- Prepare the cauliflower:
- If you’re starting with a whole cauliflower, cut it into florets and pulse in a food processor until it resembles rice. You can also use pre-riced cauliflower.
- Sauté the aromatics:
- Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 3-4 minutes. Add the garlic and jalapeño, cooking for another minute until fragrant.
- Add vegetables and spices:
- Stir in the bell pepper, tomato sauce, ground cumin, and smoked paprika. Season with salt and pepper. Let the mixture cook for 2-3 minutes, allowing the flavors to blend.
- Cook the cauliflower rice:
- Add the riced cauliflower to the skillet, stirring well to coat it with the tomato mixture. Cook for 5-7 minutes, stirring occasionally, until the cauliflower is tender but not mushy.
- Finish with lime and cilantro:
- Remove the skillet from heat. Stir in fresh cilantro and squeeze lime juice over the cauliflower rice. Adjust seasonings if needed.
- Serve:
- Enjoy as a side dish with tacos, grilled chicken, or fajitas, or as a base for a burrito bowl!
This cauliflower rice is a lighter, veggie-packed alternative to traditional Mexican rice, bursting with flavor and spice. Enjoy!